Doug Remington

The 11th Element of Mediation -- Dyhana Meditation Benefits!

Most people do eventually get some meditation benefits from Western taught meditation. A little peace and serenity if nothing more, this is most of the great benefit for us. But this is like eating the peel of a banana and throwing the delicious inside, ... Read >

Dealing With Depression Requires Knowledge

“There is no Path to happiness! Happiness is the Path!" (Sakyamuni Buddha) What is Depression? Depression is an involuntary, instinctual reaction of the mind in response to adverse events in life. We don’t decide we are going to be depressed. The ... Read >

Dealing With Depression Is Easy

Scientific method For Dealing with Depression When we’re dealing with depression or any emotional pain, we normally think of our waking state of consciousness as a single state of mind. If we’re awake all day, as most of us are, we tend to think of th... Read >

Dealing Eith Depression Is Easy

Scientific method For Dealing with Depression By Doug Remington Dealing with depression or any emotional pain, we normally think of our waking state of consciousness as a single state of mind. If we’re awake all day, as most of us are, we tend to th... Read >